The No Sugar, No Flour Diet | 3FC

The No Sugar, No Flour Diet The No Sugar, No Flour Diet is a simple diet who’s name actually gives the details of the diet. By avoiding flour and sugar, the vast majority of junk food calories will be eliminated from your diet. Empty calorie intake is avoided by removing foods that are processed with flour and sugar from the daily diet. You still need to watch calories, but by eating fresh foods and avoiding flour and sugar, you will be able to drastically speed up your metabolism and reduce body fat. Read full story here: The No Sugar, No Flour Diet | 3FC