Amazing Fun: Detox Diets for Weight Loss

Detox diets for weight loss are meant to cleanse the body of all the toxins that are accumulated due to random eating patterns. Weight loss detox programs, consist of natural food items, which aid in proper functioning of the lymph, kidneys, liver and juices secreted by our body. Following a 10 day strict weight loss detox diet menu will help you to burn some cellulite, reduce bloating and get a glow on your skin. Food List for Weight Loss Detox Programs Fruits Your detox diet menu is likely to include baskets and baskets of fresh fruits, frozen fruits, canned fruits, and dried fruits in every form! Apples, bananas, pears, oranges, pineapples, strawberries, grapes, mangoes, guavas, kiwi, raspberries, cranberries and many other fruits are recommended for a detox diets for weight loss. Thus, liquid detox diets for weight loss include a lot of fruit juices in your diet. Vegetables such as lettuce, carrots, broccoli, cauliflower, salad, tomatoes, spring onions, fenugreek and spinach are some of the vegetables on your priority list if you are planning on going for detox diet for weight loss. Kidney beans, black eye, green lentils, pinto beans, chickpeas and mung beans are an essential part of detox diet. Sample Detox Diet for 10 Days Before you begin with the detox diet for weight loss, have a taste of it. Having, dry fruits and slices of fresh fruits can also be a part of your detox diet.